Modern Mama
Project

Making allergy-friendly eating a little easier.

A little easier starts here.

Finding food when you’re avoiding certain ingredients can feel like a full-time job. Modern Mama Project brings allergy-friendly grocery finds and community-shared recipes together in one place, so you can spend a little less time searching and a little more time finding foods that work for your family.


This Week’s Favorites

A couple of favorites worth a closer look this week.

Recipe Spotlight

Double Chocolate Fudge Cookies

These are so good that my cousin ate all of them in one sitting. I had one. And he can eat dairy.

Category
Coconut Free, Corn Free, Dairy Free, Oat Free, Peanut Free, Sesame Free, Soy Free, Tree Nut Free

Check Out Our Grocery Guide

Search and filter allergy friendly grocery items by the ingredients you’re avoiding, so you can shop faster, choose with confidence, and spend less time reading labels.

273
Products
16
Kinds of Foods
15
Active Allergen Filters

Take A Peek Inside The Grocery Guide

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  • TOTO Protein Cookies, Cookies & Cream

    TOTO Protein Cookies, Cookies & Cream

    Cookies and cream somehow became a cookie again, and I fully support the decision. TOTO Cookies & Cream combines rich cocoa flavor and sweet…

  • TOTO Protein Cookies, Sea Salt Chocolate Chip

    TOTO Protein Cookies, Sea Salt Chocolate Chip

    Chocolate chip cookies already have a pretty solid reputation, and a sprinkle of sea salt only makes the situation better. TOTO Sea Salt Chocolate…

  • TOTO Protein Cookies, Cinnamon Roll

    TOTO Protein Cookies, Cinnamon Roll

    A cinnamon roll wandered into cookie territory and honestly, everyone wins. TOTO Cinnamon Roll brings warm cinnamon and sweet white chocolate chips into a…

  • TOTO Protein Cookie, Peanut Butter Chocolate Chip

    TOTO Protein Cookie, Peanut Butter Chocolate Chip

    Peanut butter and chocolate chips are one of those combinations that really don’t need improving, but putting them into a soft-baked cookie certainly doesn’t…

  • TOTO Protein Cookies, S’mores

    TOTO Protein Cookies, S’mores

    All the cozy s’mores personality, none of the campfire assembly required. TOTO S’mores packs chocolate and marshmallow-inspired goodness into a soft, melty cookie that’s…

Looking For Allergy Friendly Recipes?

Our recipes are submitted by a community of parents and families, just like you, who are cooking and sharing real, allergy friendly meals.

Some of Our Latest Recipes

Dairy Free Recipes

Soy Free Recipes

Want To See More?

There’s plenty more to discover! Explore allergy-friendly recipes shared by our community, or browse grocery products to find new favorites that fit your needs.